Olympic Lifting

A great workout! Whether a beginner or not you will be coached in Olympic lifting which consist of the snatch and clean and jerk. This is just not for athletes. Your body will adapt and change like never before as you gain wash board abs and become the lean fighting machine with regular Olympic lifting! 
From fat burning, strength, mobility, increasing performance within your sport this does it all! Don’t be scared…. Don’t 
Saturdays 0830-0915

£8 per session

Included in our classes memberships