Pilates

Are you wanting to work on your flexibility and core strength based on your own mat at our gym OR online from home?
Do you want to exercise and reduce your chances of injury?
Would you like to give your body the time it deserves?
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£6 per session

Pay as you go or sign up for UNLIMITED CLASSES (save BIG!)

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For ALL abilities
If you want to improve posture, core strength, flexilibility and mobility.
Working at a slow pace without the high intense bursts