SuperFHiit

An all-round sweat-fest where you could be doing ANYTHING! Working on all your energy systems as we set you some challenges for you to work to. An amazing strength and conditioning session improving your metabolic conditioning using strength, endurance, power, mobility, co-ordination and stamina.

A real fat burner!

Expertly led so you work to your capability and ability.

Mondays 1000-1045 + 1730-1815

Tuesdays 0645-0730, 1000-1045 + 1930-2015

Wednesdays 0745-0830

Thursdays 0645-0730 + 1000-1045

Sundays 0900-0945

BOOK ONLINE

£5 per session

Included in our classes memberships

BOOK HERE