SuperFHiit

An all-round sweat-fest where you could be doing ANYTHING! Working on all your energy systems as we set you some challenges for you to work to. An amazing strength and conditioning session improving your metabolic conditioning using strength, endurance, power, mobility, co-ordination and stamina.

A real fat burner!

Expertly led so you work to your capability and ability.

Mondays 1000-1100hrs + 1725-1820hrs

Tuesdays 0635-0730hrs + 1000-1100hrs

Wednesdays 1930 – 2020hrs

Thursdays 0635 – 0730hrs

Sundays 0900 – 1000hrs

BOOK ONLINE

ยฃ6 per session

Included in our classes memberships

BOOK HERE